Hi Everybody! Hope you are enjoying the fresh energy of spring. I received a letter from “Linda in Grand Junction, Co” that touched my heart so much I had to share it with you in its entirety.
     “I love ‘Standing Pilates’! I can see a big difference in my balance, hand-eye coordination and energy level. At first I couldn’t even hold onto the ball! I can look from left to right and the muscles in my neck aren’t sore anymore. Boy are my stomach muscles getting tight! I have osteoarthritis and degenerative disk disease in my back but I am able to complete every step in your program.
     The biggest surprise is my HUSBAND works out with me! He has Alzheimer’s and I believe this Pilates DVD is helping with his concentration. Sorting thoughts and completing tasks has improved too. He has a little trouble keeping his feet and arms going exactly the way you do, but he is improving. He is reaping the benefits of his stomach muscles tightening. We both like the stretching. He has the same back problems I have.
     This is a fun, low impact program that anyone would enjoy and the results are almost immediate! Thank you so much for making this DVD!” Linda and Larry